The problems is that minerals can be depleted from the soil due to modern agricultural practices. That means there are less trace and essential minerals in the food we eat - leaving the typical diet lacking in proper nutrition.

Dosage:

• Adults and Children (12 years and older): Take 1 to 4 tablets one to four times daily, or as recommended by your healthcare practitioner. 
• Children (6-11 years): Take 1 to 3 tablets, one to four times daily, or as recommended by your healthcare practitioner. 
• Children (1-5 years): Take 1/2 to 3 tablets, one to three times daily, or as recommended by your healthcare practitioner. 
• Infants (0-11 months): Take 1/2 to 3 tablets, one to two times daily, or as recommended by your healthcare practitioner. For children 0-2 years old, dissolve tablet in small amount of water.
• Acute Dosing: Follow the above age recommended tablet amounts and take every 15 to 60 minutes (up to 12 times per day) or until symptoms improve, then resume general dosing.

Ingredients

Supplement Facts
1 tablet contains equal parts of:
Calcarea sulphurica (Calcium sulfate) 6X
Calcium phosphoricum 6X
---(Calcium hydrogen phosphate dehydrate)
Kali muriaticum (Potassium chloride) 6X
Kalium phosphoricum 6X
---(Potassium dihydrogen phosphate)
Kali sulphuricum (Potassium sulfate) 6X
Magnesium phosphorica 6X
---(Magnesium hydrogen phosphate trihydate)
Natrum muriaticum (Sodium chloride) 6X
Natrum phosphoricum (Sodium phosphate) 6X
Natrum sulfuricum 6X
---(Anhydrous sodium sulfate)
Calcarea fluorica (Calcium fluoride) 12X
Ferrum phosphoricum 12X
---(Hydated iron [III] phosphate)
Silicea (Silicon dioxide) 12X

Other Ingredients:

lactose monohydrate
Xylitol
Carmellose sodium
Magnesium stearate