Lakanto Golden Monk Fruit Sweetener is the only zero calorie, zero glycemic sweetener that is just like sugar. Made from Monk Fruit which was used for centuries in eastern traditional herbalism to increase chi and well-being, earning it the nickname “The Immortals’ Fruit”. Also made with Erythritol which is a pure and natural occurring sugar, Erythritol is about 70% as sweet as sugar and has 95% fewer calories. With a low glycemic impact, Golden Monk Fruit Sweetener has a clean, sweet taste and is an ideal brown sugar substitute.