The rich red pigments that give Montmorency cherries their luscious red color are called anthocyanins. Anthocyanins are natural antioxidants. It is a type of phytonutrient known as flavonoids, which have been linked to a variety of health benefits.

Features:

• Tart cherries are rich in antioxidants

• Research suggests that tart cherries are a natural pain reliever and may reduce inflammation

• Potential to reduce the risk of certain cancers

• Source of melatonin, a potent antioxidant that helps regulate natural sleep patterns

• May offer protection against cardiovascular disease

• An excellent source of beta carotene (Vitamin A)

Directions:

Simply stir 2 tablespoons into an 8-ounce glass of water or to desired taste.