Bragg® Liquid Aminos is a certified non-GMO liquid protein concentrate, derived from healthy soybeans containing 16 essential and non-essential amino acids in naturally occurring amounts. Try it with salad dressings, soups, veggies, rice, beans, tofu, stir fry, tempeh, casseroles, potatoes, meats, poultry, fish, jerky, popcorn, gravies, and sauces.